Therapy for Grief, loss, and life transitions in St.Petersburg, Fl

Virtual therapy available throughout Pennsylvania & Ohio

Therapy for people who feel untethered after an unexpected life change

A woman with braided hair and glasses is lacing her hands, while two men in a car, one wearing a bright yellow shirt and the other with a cap and sunglasses, are talking to her through the open window.

Tired of navigating grief, loss, and life transitions ALONE?

Grief, Loss, & Life Transitions Therapy in St. Petersburg, Fl may be right for you if…

∞ You’re moving through a season of change, and the life you knew no longer feels quite like yours.

∞ You’re caught between what was and what’s next, longing for the familiar while knowing you can’t go back.

∞ You’re carrying loss that others may not fully understand, leaving you feeling alone in an experience that’s difficult to put into words.

∞ You’re trying to find your footing again, but everything feels uncertain, unfamiliar, or heavier than it used to.

∞ You wonder who you are becoming now, and how to make space for both the person you were and the life that’s unfolding.

WHAT Grief & Loss THERAPY in St. Petersburg, FL LOOKS LIKE WITH ME

A space to truly be yourself- no pretending, performing, or having to have it all together.

A place where whatever you’re feeling is welcome - grief, anger, confusion, relief, sadness, or even not knowing what you feel.

Genuine, honest support - compassionate, but also real. I’ll meet you where you are while offering thoughtful insight and perspective.

Understanding what you’re going through - making sense of loss, change, relationships, and the emotions that can come with life transitions.

Practical and emotional support -not just talking about what’s hard but finding ways to navigate what’s happening in your life.

Space to move at your own pace, while gently challenging the patterns or beliefs that may be keeping you stuck.

A place to find your footing again as you adjust to what has changed and begin to discover what comes next.

Cozy living room corner with a gray armchair and a side table holding a plant and tissue box, next to a sofa with pink pillows, and a white table with a floral arrangement, lamp, and various small items, in a room with wooden flooring.
A smiling woman with glasses and earrings, wearing a black and white striped blazer over a white top, standing outdoors near a palm tree, with a marina in the background.

Meet Nishauna, LCSW

Grief, Loss & life transitions Therapist in St. Petersburg, FL

Hi, I’m Nishauna. I help adults navigate loss and life transitions so they can make sense of what’s changed, rediscover who they are, and create a life that feels meaningful and authentic to them.

This work is important to me because I’ve known for years that my purpose is to help people, and being able to work within my purpose by helping you is incredibly meaningful to me.

I show up with empathy, compassion, and genuine understanding as you navigate loss and major life changes. My hope is to help you reconnect with yourself, rediscover what matters, and create a life that feels meaningful again. Not by forgetting what you’ve lost, but by learning how to carry it while making room for what comes next.

Specialties

  • A man with dark hair and beard wearing a green button-up shirt stands against a yellow wall.

    Anxiety Therapy

    Feeling overwhelmed by constant worry, racing thoughts, or stress? Tired of anxiety getting in the way of everyday life? Therapy for anxiety is designed to help you understand your symptoms, build healthier coping strategies, and feel more calm and in control. Find support today!

  • Portrait of a young woman with wavy hair and a contemplative expression, sitting indoors with her knees drawn up, surrounded by blurred green leaves in the foreground and colorful wall art in the background.

    Grief Therapy

    Grieving a loss and feeling overwhelmed by what comes next? Struggling to adjust to life without someone or something important to you? Therapy for grief is designed to help you process your loss, navigate difficult emotions, and find a way forward at your own pace. You don’t have to go through it on your own.

  • A young man with dark curly hair and a beard, smiling outdoors on a sunny day, with a blurred background of trees and sky.

    Self Esteem

    Struggling with self-doubt or constantly questioning yourself? Tired of feeling like you’re never good enough? Therapy for self-esteem is designed to help you build confidence, strengthen self-worth, and develop a more compassionate relationship with yourself. Feel more confident in who you are today.

  • A middle-aged Black man with short gray hair and a beard, wearing a brown polo shirt and cream-colored pants, sitting on a bench against a plain beige wall, with his hands resting on his lap and a contemplative expression.

    Depression Therapy

    Feeling weighed down by sadness or low motivation? Struggling to enjoy the things you used to? Therapy for depression can help you work through difficult emotions, build healthier coping strategies, and reconnect with the parts of life that matter to you.

  • Photo of a woman with red hair, wearing glasses, a beige blouse, and a red blazer and pants, sitting outdoors on a log in a natural setting.

    Life Transitions

    Feeling stuck, uncertain, or overwhelmed by a major life change? Struggling to adjust to a new chapter? Therapy for life transitions is designed to help you navigate change, gain clarity, and feel more grounded. You don’t have to navigate it alone.

  • A close-up of a woman with dark brown skin and textured, twisted hair. She is wearing a dark, textured top and layered gold necklaces. Her expression is calm, and she is leaning slightly to one side, with her arm extended in front of her.

    Trauma & PTSD

    Do past experiences continue to affect how you feel, think, or respond today? Therapy for PTSD and trauma can provide a safe space to process what you’ve been through, understand your triggers, strengthen your coping skills, and work toward feeling more secure, grounded, and in control of your life.

“Every person we serve is a Jewel—formed deep within the earth, refined through care and transformation until its true brilliance shines through. Our mission is to offer compassion, support, and pathways to healing, growth, and lasting transformation—promoting wellness in every area of life.”

What people are saying

  • "I love therapy."

    She knows me. I’ve been honest with her. I am encouraged to look deeply into my fears, acknowledge them and consider an alternative perception.  I am very grateful.  There has been a huge improvement in my life.

    C.D., actual client

  • "Grateful."

    I feel so fortunate. I can’t say enough about Nishauna’s professionalism and consistency of care. I truly feel as hopeful and positive as I have in quite some time. I recommend her to anyone who is in need of support.

    D. A., actual client

  • "Nishauna is amazing."

    I began seeing her when I thought I was at the end of my rope. She helped me realize I was only at the beginning of that rope, and I have so much more rope to hold onto.

    N. W., actual client

  • "I’m so thankful."

    Nishauna was a light during one of the hardest times of my life. Her kindness, compassion, and genuine care made me feel seen and supported when I needed it most. She gave me helpful tools to manage my anxiety that really made a difference.

    I highly recommend Nishauna to anyone who needs guidance, healing, or simply someone to listen without judgment. 

    B. S., actual client

  • "A safe zone." 

    I look forward to our sessions. Nishauna is easy to talk with and has a common sense type of approach.  I have never felt judged and have always felt safe.

    D.C, actual client

Frequently Asked Questions

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YOU DON’T HAVE TO NAVIGATE IT ALL ON YOUR OWN. Ready to get started?

1. Book a free consultation call!

Taking the first step toward therapy can feel like a lot, especially when you’re already carrying so much. I offer a free 15-minute consultation call where you can ask questions, share a little about what brings you to therapy, and get a feel for whether working together feels right for you. You can schedule your consultation by clicking any of the “Schedule A Free Consultation Call” buttons throughout my website.

2. Schedule your first session!

At the end of our consultation call, we’ll talk through the next steps and find a time that works for your schedule and my availability. I provide virtual therapy sessions, giving you the flexibility to receive support from the comfort and privacy of your own space.

3. Begin your healing journey!

In our sessions, we’ll create space for you to process what you’ve been through, make sense of what you’re feeling, and navigate the changes happening in your life. Whether you’re grieving a relationship, person, version of yourself, or the life you thought you would have, you don’t have to rush the process or figure it all out alone.

Together, we’ll work toward understanding your emotions, making room for your grief, reconnecting with yourself, and finding your footing as you move through this season of life. Your story matters, your feelings have a place here, and healing can happen at your own pace.

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Get in touch with me

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