Therapy for Grief, loss, and life transitions in St.Petersburg, Fl
Virtual therapy available throughout Pennsylvania & Ohio
Therapy for people who feel untethered after an unexpected life change
Tired of navigating grief, loss, and life transitions ALONE?
Grief, Loss, & Life Transitions Therapy in St. Petersburg, Fl may be right for you if…
∞ You’re moving through a season of change, and the life you knew no longer feels quite like yours.
∞ You’re caught between what was and what’s next, longing for the familiar while knowing you can’t go back.
∞ You’re carrying loss that others may not fully understand, leaving you feeling alone in an experience that’s difficult to put into words.
∞ You’re trying to find your footing again, but everything feels uncertain, unfamiliar, or heavier than it used to.
∞ You wonder who you are becoming now, and how to make space for both the person you were and the life that’s unfolding.
WHAT Grief & Loss THERAPY in St. Petersburg, FL LOOKS LIKE WITH ME
A space to truly be yourself- no pretending, performing, or having to have it all together.
A place where whatever you’re feeling is welcome - grief, anger, confusion, relief, sadness, or even not knowing what you feel.
Genuine, honest support - compassionate, but also real. I’ll meet you where you are while offering thoughtful insight and perspective.
Understanding what you’re going through - making sense of loss, change, relationships, and the emotions that can come with life transitions.
Practical and emotional support -not just talking about what’s hard but finding ways to navigate what’s happening in your life.
Space to move at your own pace, while gently challenging the patterns or beliefs that may be keeping you stuck.
A place to find your footing again as you adjust to what has changed and begin to discover what comes next.
Meet Nishauna, LCSW
Grief, Loss & life transitions Therapist in St. Petersburg, FL
Hi, I’m Nishauna. I help adults navigate loss and life transitions so they can make sense of what’s changed, rediscover who they are, and create a life that feels meaningful and authentic to them.
This work is important to me because I’ve known for years that my purpose is to help people, and being able to work within my purpose by helping you is incredibly meaningful to me.
I show up with empathy, compassion, and genuine understanding as you navigate loss and major life changes. My hope is to help you reconnect with yourself, rediscover what matters, and create a life that feels meaningful again. Not by forgetting what you’ve lost, but by learning how to carry it while making room for what comes next.
Specialties
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Anxiety Therapy
Feeling overwhelmed by constant worry, racing thoughts, or stress? Tired of anxiety getting in the way of everyday life? Therapy for anxiety is designed to help you understand your symptoms, build healthier coping strategies, and feel more calm and in control. Find support today!
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Grief Therapy
Grieving a loss and feeling overwhelmed by what comes next? Struggling to adjust to life without someone or something important to you? Therapy for grief is designed to help you process your loss, navigate difficult emotions, and find a way forward at your own pace. You don’t have to go through it on your own.
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Self Esteem
Struggling with self-doubt or constantly questioning yourself? Tired of feeling like you’re never good enough? Therapy for self-esteem is designed to help you build confidence, strengthen self-worth, and develop a more compassionate relationship with yourself. Feel more confident in who you are today.
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Depression Therapy
Feeling weighed down by sadness or low motivation? Struggling to enjoy the things you used to? Therapy for depression can help you work through difficult emotions, build healthier coping strategies, and reconnect with the parts of life that matter to you.
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Life Transitions
Feeling stuck, uncertain, or overwhelmed by a major life change? Struggling to adjust to a new chapter? Therapy for life transitions is designed to help you navigate change, gain clarity, and feel more grounded. You don’t have to navigate it alone.
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Trauma & PTSD
Do past experiences continue to affect how you feel, think, or respond today? Therapy for PTSD and trauma can provide a safe space to process what you’ve been through, understand your triggers, strengthen your coping skills, and work toward feeling more secure, grounded, and in control of your life.
“Every person we serve is a Jewel—formed deep within the earth, refined through care and transformation until its true brilliance shines through. Our mission is to offer compassion, support, and pathways to healing, growth, and lasting transformation—promoting wellness in every area of life.”
What people are saying
Frequently Asked Questions
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The initial assessment is $225, and ongoing 50- 55-minute therapy sessions are $200 per session.
If you’re concerned about the cost of therapy, help may be available. You may be eligible for a sliding scale fee based on your financial situation. Please note that sliding scale availability is limited and cannot be guaranteed at the time of your call.
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Yes. We accept several insurance plans, including Aetna, Cigna, Florida Blue, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and UnitedHealthcare (Optum), to name a few.
Additional insurance plans are accepted that are not listed above. Please inquire about your specific insurance plan when contacting us to confirm whether it is accepted.
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You can schedule a free 15-minute consultation call by clicking here.
Our initial call is an opportunity to share what’s bringing you to therapy, ask questions about the process, and discuss scheduling and next steps.
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The first session is a little different from the sessions that follow. I’ll ask questions to get to know you, understand what brings you to therapy, and learn more about your experiences. We’ll also talk about how you’re feeling about starting therapy and collaborate on what feels most important for you to begin working on.
The first few sessions may involve sharing a lot of your story and giving me a better understanding of your history. You don’t have to know exactly where to start or have everything figured out. We’ll work through it together, and I’ll continue to check in with you to make sure therapy feels helpful and that we’re working on what matters most to you.
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You may cancel appointments 24 hours in advance at no charge.
The emergency cancellation policy will be discussed during intake or consultation call.
For last-minute cancellations or appointment no-shows there is a fee of $100. If the appointment can be rescheduled, pending availability, within the same week the fee can be waived.
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All major credit cards:
Mastercard, Visa, American Express, Discover
Health Savings Account
Zelle
CashApp
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I am licensed to provide therapy to clients in the following states:
Florida
Idaho
Ohio
Pennsylvania
YOU DON’T HAVE TO NAVIGATE IT ALL ON YOUR OWN. Ready to get started?
1. Book a free consultation call!
Taking the first step toward therapy can feel like a lot, especially when you’re already carrying so much. I offer a free 15-minute consultation call where you can ask questions, share a little about what brings you to therapy, and get a feel for whether working together feels right for you. You can schedule your consultation by clicking any of the “Schedule A Free Consultation Call” buttons throughout my website.
2. Schedule your first session!
At the end of our consultation call, we’ll talk through the next steps and find a time that works for your schedule and my availability. I provide virtual therapy sessions, giving you the flexibility to receive support from the comfort and privacy of your own space.
3. Begin your healing journey!
In our sessions, we’ll create space for you to process what you’ve been through, make sense of what you’re feeling, and navigate the changes happening in your life. Whether you’re grieving a relationship, person, version of yourself, or the life you thought you would have, you don’t have to rush the process or figure it all out alone.
Together, we’ll work toward understanding your emotions, making room for your grief, reconnecting with yourself, and finding your footing as you move through this season of life. Your story matters, your feelings have a place here, and healing can happen at your own pace.